Open Gym
Enjoy our facility, which includes premium specialty fitness equipment such as strongman, powerlifting, CrossFit, bodybuilding, and functional movement amenities. All equipment is available to our members during operating hours.
Personal Training
Work one-on-one with our expert trainers and staff to reach your fitness goals. Each session lasts one hour and is tailored to your needs and abilities.
group classes
Small group training with six participants ensures personalized attention and coaching. Classes emphasize developing functional strength through compound and unilateral exercises, finishing with conditioning. These classes accommodate all fitness levels and abilities.
Physical Rehab
Work individually with a staff member for 30 minutes each session. These sessions focus on optimizing movement and rehabilitating injuries or chronic muscle pain.
Testimonials
AND A DIP BAR. WOOHOO”